Free Metcon 7 - Men's

- Lightweight performance mesh upper - Most versatile training shoe that flexes with you - Updated with enhanced midfoot containment - Nike Free technology for a quick and powerful feel - Flexible forefoot and stable heel for switching between dynamic and strength-based movements - Flexible forefoot with Nike Free technology combines foam in heel for stability with softer foam in midsole - Multi-surface traction with a full-length rubber outsole for durability and traction on various surfaces - Midfoot containment with a webbed lacing system and inner sleeve for a secure and snug fit - Breathable upper with lightweight mesh for breathable comfort - Added extra durability around the toe tip and side of the shoe for support - Designed for training and workouts